Reach Out About Therapy in Cedar Rapids and Across Iowa
Reaching out is usually the hardest part. You do not need the right words or a full plan. Share as much or as little as you want, and we can cover the rest when we talk.
Accepting new adult clients · In-network with Wellmark · Private pay welcome
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Prefer the secure client portal?
You can also reach out through the SimplePractice client portal, the same secure system used for scheduling, sessions, and payment.
Good to know
Who: Adults 18 and older
Where: In person at 2720 A Avenue NE, Suite 201, Cedar Rapids, IA 52402, or telehealth anywhere in Iowa
Phone: 319-423-4561
Insurance: In-network with Wellmark; please inquire about other insurance options
Private pay: $125 per session
Payment: Credit, debit, HSA, and FSA cards
Reply time: Within 1–2 business days
What happens after you reach out
Step 1
You send a message
A few lines is plenty. There is no commitment in reaching out.
Step 2
I reply within 1–2 business days
We confirm fit, answer questions about insurance, cost, and scheduling, and find a time that works.
Step 3
Your first session
A 60-minute session, in person or by video, where we decide together where the work should start.
If you need help right now
Rooted For Growth is not a crisis service, and messages are not monitored around the clock. If you are in crisis, call or text 988 or go to your nearest emergency room.